What is electronic muscle stimulation?

Are you looking for a more efficient way to build muscle, and increase strength and endurance? Look no further than electronic muscle stimulation (EMS) technology. EMS uses low-frequency impulses delivered through electrodes to trigger powerful muscle contractions, activating up to 90% of your muscle fibers. This is much higher than traditional strength training methods.

The PEPPER electronic muscle stimulation suit is the perfect at-home solution for EMS training. The suit uses advanced EMS technology to intensify every movement and help you reach your fitness goals faster. With the PEPPER app, you have complete control over the intensity of your training and can choose from a variety of strength and cardio workouts developed by leading EMS experts. EMS can be used for a wide range of purposes, from strength training for athletes and bodybuilders to rehabilitation for those recovering from injuries or surgeries to preventing muscle atrophy in those who are partially or totally immobile. It’s also a great tool for post-workout recovery.